//
you're reading...
Motivation, Training

Change of Plans

So the weather outside is frightful. People are calling it thundersnow or something. Anyway, it’s supposed to snow quite a bit tonight, starting about now, and people have begun the expected panic about rush hour commutes, etc. My office has emptied out.

From my office window...BLEAK

This gets in the way of my training for the evening. I was planning to head back to Wednesday night track for the first time since October, but now I don’t think that’s such a smart plan. Though I imagine a few hardcore people will make it out no matter the weather, driving up to AU and running in the miserable sleet while I’m not 100 percent…well…

So I’ll have to rethink my options. That’s the thing about training — it requires a lot of flexibility (and patience) to handle unexpected events, like late work nights, bad weather, illness, etc. But if you’ve got the right equipment and a good sense of humor, you can improvise and make the most of any situation. A night on the trainer? Some abs or yoga? With advance planning (or keeping some gear at work), a treadmill or weight session in the office gym?

What do you do when weather foils your workout plans?

Advertisements

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Recent Tweets

Enter your email address to get regular updates from Speed Laces, Amazing Races.

Join 40 other followers

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 40 other followers

%d bloggers like this: