Pretty varied week for Feb. 7 through Feb. 13, including a 5K and a run in my underwear. Here’s the rundown:
Running (3 runs)
Total distance: 24.72 miles (plus the Undie Run mile)
Total time: 3:35:50
Cycling (3 rides)
Total distance: 51.02 miles (total time includes circuit work)
Total time: 4:10:02
Bikram: 6 hours (4 90-minute sessions)
Summary: 7:54:53 plus 6 hours for a total of 13:54:53 of activity.
I’ve got my first boot camp class bright and early tomorrow morning — 3 hours a week for a month!