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Training

Week in Review

Last week was a solid one as far as workouts go. I managed to drag myself out of bed every morning and then double up with post-work sessions. I’ve discovered this is a hard habit at first, but once your body adapts it just seems normal. Right. Normal.

Running (3 pool runs)

Total distance: No idea

Total time: 2:07:00

Cycling (6 rides)

Total distance:  85.73 miles (though at Sunday spin I didn’t have my cadence meter)

Total time: 7:29:18

Swim (2 sessions)

Total distance: 6100 meters

Total time: 2:15:00

Other

Boot camp: 2 hours (squats/pushups/lunges/curls/etc.)

Summary: 13:51:18 with a good variety and some very succesful high-intensity sessions.

Success. Let’s only hope I can match it this week (and maybe start running again?)…

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Discussion

3 thoughts on “Week in Review

  1. Totally normal, I assure you 🙂

    Nice week!

    Posted by Beth | March 1, 2011, 10:32 AM
  2. your doctor appt is this week, right? fingers crossed!

    Posted by katie | March 1, 2011, 11:00 AM

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