This week I finally get a break. I haven’t had a true recovery since I started my IM plan nine weeks ago — and definitely not in the base phase before that — so I’m really excited about this mental and physical respite. It couldn’t come at a better time. I raced yesterday (report to … Continue reading
Big doings in the bike world this week. It’s COBBLES TIME! If you don’t follow pro cycling, we’re into the exciting one-day spring classics as riders come off a couple of early stage races and get geared up for the big ones this summer (including, of course The Tour). The great thing about the Tour … Continue reading